My friend was entering a competition to paint Star Wars characters. I wished him luck by saying “Grey the force be with you.”

Phew, glad that paint pun is out of the way!

And just like that, Good Gym Ipswich is back!

Tonight 2 runners made their way for the first event of 2023 and Good Gym's relaunch in Ipswich.

The task for this Community Mission was to paint a new stud wall and make it in keeping with the rest of the decor for staff and service users.

As a new AA, it was great to meet fellow GG'er Eleanor who was clearly a pro at 'cutting in'... and maybe I'll give rowing a go? The hour and a bit flew by and we left our hosts with the wall fully painted and determined to spread the word of how we help other organisations and groups in the town.

More Groups Runs and Community Missions coming soon.....

(eyes open next time... :)