Letting our bodies talk!

Some classic minor technical issues with the first one as you always get, but soon over come!

For March we are taking on a different classic celebrity workout video for a short fitness session. This week we followed Rosemary Conley’s Whole Bogy Programme from 1991. Some fantastic Lyrica outfits to be seen and we were very impressed with the ability of the class in the video, they all kept in time, we certainly didn't at points!

If you didn't get a chance to join check it out https://www.youtube.com/watch?v=pWSdESMa57w

Looking for suggestions for next weeks video, sign up and suggest a video in the comments. https://www.goodgym.org/happenings/retro-workout

Looking forward to next weeks silliness, what will it be?!