Poole

Group run

Lethargic Hardcore

3 GoodGymers made their way 3.6km to help the BCP Council in Poole.

  • Esther
  • Elizabeth Lees
  • Becky Field
 
Tuesday, 8th of February 2022
 
Led by Esther

It's heading into the midst of dark, cold February. Christmas festival feelings are long gone, Spring seems so far away and a few of us are still holding tightly onto Covid and Christmas Bellies!

So as the 3 of us met in the large car park, we all had that feeling of actually we'd prefer a sofa, hot cuppa and maybe even a biscuit. Earlier we even tried to consider if we needed to run? Was it going to be awful weather? Were we injured? Did we need to rest our legs?

We'd agreed that we'd do something after our task as it was all about activity, even if that was a gentle 1 mile around block.

Now don't worry, this lethargic, unmotivated feeling passed pretty quickly. We aired how we felt (no harm in that) before grabbing our tools and heading into the community garden to set up our lights. We were here and were going to tackle whatever was needed!

We had planters to clear of old Broccoli 🥦 that needed a weed, turn over and clear.

As there was only 3 of us, we worked together chatting about family and life events. Our lights soon were dying so we finished up 2 beds, and cleared it into compost bins.

After a quick toilet stop at Ferndown Leisure Centre we headed onto the quiet, bungalow strewn roads of Ferndown for a loop.

It was peaceful so we ran in the roads, chatting about how important our own communities are to us, be that our family, Goodgym community or other. Yet until we built these communities, we didn't realise how important they would be to us! We also had some gratitude for where we are and all we have in our little worlds we can easily forget.

Many of us are doing 1 second every day currently, taking a snapshot or 1 sec video of something each day that makes us happy and uploading it. Queue us all having a go at a 1 sec video to add to todays journal! (Check out 1se). Thanks to fella member Trish who inspired us to do this!

We ran over 2 miles and can honestly say its like we were different humans at the end. Energised (although still ready for a cuppa), we felt calmer and a sense of unity as well as gratitude for being able to do this.

Goodgym 1 Unmotivated Lethargy 0

Thank you Elizabeth and Becky for a fab evening!

I end this report with a reminder of how lucky we really are: https://youtu.be/PJAgPF5FNTQ

Report written by Esther


Discuss this report

Elizabeth Lees
Elizabeth Lees
Wednesday February 9th, 2022 08:26

Really was a feel-good-gym session yesterday. Thank you 👍

Becky Field
Becky Field
Wednesday February 9th, 2022 08:35

Loved that ladies, thank you for your help in the garden and for your wonderful company x

sign in to add a comment

Esther
Led by Esther

Running & talking - My favourite things! Running coach, nutritional advisor and wellbeing mentor!

GoodGymers helping out
  • Photographer

    Take photos for the session report

    • Elizabeth Lees

Share the love

Become a member

with an optional monthly donation

  • Run, walk, or cycle to help older people
  • Access sessions across the country
  • Claim your GoodGym t-shirt

Need help with a community project?

If you're a community organisation and have a physical task then we'd like to help.

Request a task

Cookies help us deliver our services. By using our services, you agree to our use of cookies. Learn more