Its Tuesday and its Goodgym night!

We had no task for tonight but a few of the team asked for a run for the mind!

So onto the Quay, around the park and around Baitor we go!

We took our '1 second a day' mini video which one of our team had got us all into! We chatted all things running, mind, races and challenges!

Goodgym is good for the soul indeed!