Newcastle

Training session

It's all about two!

7 GoodGymers made their way on a training session in Newcastle.

  • Emily Barker
  • Charlotte Proud
  • Anji Andrews
  • Newcastle runner
  • Kate Aspray
  • Emma Davies
  • Dan Laws
 
Thursday, 30th of April 2020
 
Led by Anji Andrews
she/her

There was free rein on this week's training session- the only thing that mattered was including the number 2 as we celebrated 2 years of GoodGym Newcastle on Thursday.

I knew this creative lot would come up with the goods!

  • Emily did TWO Newcastle parkrun courses, finishing them both with a sprint finish!

  • Louise and Dan ran in a TWO, covering 22.22K in 2:22:22

  • Emma and Kate ran in a TWO, running 22 minutes of 2 minute intervals

  • Charlotte did 3 sets of TWO minutes of skipping and 20 squats

  • I watched TWO episodes of Afterlife 2 on Netflix while riding TWO hour sessions on my turbo trainer

Feel free to keep it coming, send me your runs, fitness sessions and Netflix suggestions over the weekend.

Anji x

Report written by Anji Andrews


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Join us on the next run

A big birthday celebration at Stepney Bank Stables

Monday 18:15 - 19:45
Led by Anji Andrews


Stepney Bank Stables

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