HIIT or Miss sesh

3 GoodGymers made their way on a training session in Richmond.

: Tuesday, 19th of May 2020
: Led by Mark Barun

Well not much feedback or photos from this week's session hence the title but we have this from Jessie of Wandsworth and to hear it has been useful for at least one means good work has taken place here so Bravo to those brave enough to HIIT IT and thanks Jessie for the quote ; - )

"This is a really useful and entertaining video, thanks so much Mark! I may need to work on my skipping ability!"

Report written by Jessie Woodward