Got those abs burning
4 GoodGymers made their way on a training session in Redbridge.
- Monday, 17th of August 2020
- Led by Redbridge runner
Endorphines were flying all around after this session - great focus and effort form the team. We focused on core and strength exercises as well as some deep stretches that are great for runners. Until next time!:)
Report written by Redbridge runner
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Join us on the next run
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Monday, 20th of May 2024 18:30 - 20:00
Led by
Peter Van Tongeren
Wanstead House Community Association
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