Ms C's list was not at all demanding but still required a journey to two shops: White loaf 3 x ready meals Milk Broccoli Cauliflower Lettuce Tomatoes Corned beef 4 x soups Eggs Sugar The one thing I couldn't get was sugar! Ms C assured me she had enough until the next shop.

On my way there it occured to me that I may be the first person she had seen for many days. I made sure that when she opened the door I gave her a big smile and spent a few minutes chatting on the doorstep (2m apart of course!). It goes such a long way and, as we all know, when you do good you feel good. So thankyou Ms C for getting my Saturday off to a great start x