Redbridge

Training session

Burn, Baby, Burn!

6 runners ran on a training session in Redbridge.

  • Kristian
  • Vicki Busfield
  • Linda
  • James Clare
  • Sharon Graham
  • Julia S
 
Monday, 27th of July 2020
 
Led by Julia S

Flaming bananas, that was one fiery session! We might've slowed it down but we still peppered it with lots of endurance exercises to inspire some spicy language and even spicier abs! Those bridge dips were definitely a step to fire... :)

Fantastic and ramburnctious crowd tonight for sure, very impressive to see everyone working hard and setting their legs, bums and tums ablaze! A fireocious effort!!

See you again next time:)

Report written by Julia S


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