Five good-gymmers met at the Traid charity shop on St John’s Road.

Clair, Philip, and Poppy attended their first goodgym session.

The task was to box up the end of sale clothes to make way for tomorrow’s delivery

We spent a solid 45 minutes of exercise (box-ersize) clearing the rails and stacking up the boxes. A bit of flexing our muscles, working our legs and careful stacking the shop that was full upon our arrival was soon an empty shell.

Our deed was done for the evening, and we grabbed our coats and said our goodbyes.