Peter is a regular at Avery Hill parkrun, this week timekeeping for the hundreds of runners and walkers at the end of the three-lap 5k course.

For Chukwu it was a double first - first time parkrun volunteering and first GoodGym task 👏. And Chuks did a great job as marshal at the start of each lap, cheering on all the parkrunners and parkwalkers with the biggest smile.

Well done both!