GoodGym’s Workout for Nature
From 7th April WWF and GoodGym are collaborating on hundreds of sessions to celebrate Earth Day. Each session will involve a Workout for Nature - a physical volunteering activity which will benefit local green spaces, and give your own wellbeing a boost. Simply sign up below and come along. No experience required!
Coldfall Wood is a fascinating area of ancient woodland covering 14 hectares. We will support the friends of the wood and recreational ground in keeping the area beautiful.
Its a short run ( Walk or Bike) from the Phoenix Cinema.
Possible activities include Helping to install fencing around wildflower meadow. Creating forest fences to protect new growth. Tree base clearing.
Get better connected with your local environment, get fitter and meet some great people.
Session taken by UK athletics trainer run leader and will include group exercises.(optional)
The Friends of Coldfall Wood and Muswell Hill Playing Fields are an informal group of volunteers who share a common interest in protecting and enhancing these two green spaces
See moreMake sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run, with the option of walking too. You'll meet other GoodGymers at the start location and run or walk to the task together. If you're worried about any aspect of the session, contact your area activator Paul Salman by email at pauls@goodgym.org.
The total distance of this group run is 4km.
Remember that we will be running or walking to and from the task, so you'll only be running or walking for half this distance in one go.
Area Activator : UK Athletics LiRF qualified Run Leader : Ultimate Coach UKU : Yoga Teacher BSY Diploma
There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at Phoenix Cinema, and Phoenix Cinema and GoodGym will not be held liable for any losses or damages.
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym Barnet area activator, Paul Salman, .