Bella from Cody Dock has asked for our expert leaflet posting skills again.
We'll run to Cody Dock to collect the leaflets then head towards Star Lane and deliver leaflets letting the local residents know about this event.
If you're new to GoodGym or to our group in Newham, we'll meet just inside the entrance to the Aquatics Centre - just look out for anyone in a red t-shirt and come and say hello. We love to meet new people! You're welcome to run at whatever pace you feel comfortable and there are always back markers to make sure no one is left behind.
There are toilets at the Aquatics Centre, but currently no bag drop facilities.
Or you can opt to meet us at Cody Dock we should arrive about 7:15 11c South Crescent Cody Road Canning Town London, E16 4TL
What3words ///slowly.game.maybe
If you want to experience the wonders of Cody Dock then head to the event yourself Summer Open Day
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run. You'll meet other GoodGymers at the start location and run to the task together. If you can't run for more than 15 minutes without stopping or you're worried about any aspect of the session, contact us by email at newham@goodgym.org.
There's space to change and leave bags and toilets. We're not planning to do anything purposefully dangerous, but GoodGym takes no responsibility for your safety during group runs, you participate at your own risk. Participants accept full responsibility for items stored at London Aquatics Centre , and London Aquatics Centre & GoodGym will not be held liable for any losses / damages.
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym central team .