Pre-task fitness in Pitshanger ๐ŸŒ… Get warm in 15 minutes ๐ŸงŽโ€โ™€๏ธโ€โžก๏ธ๐Ÿงโ€โ™€๏ธ๐Ÿšถโ€โ™€๏ธโ€โžก๏ธ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿ”ฅ All abilities welcome

Get active bright and early, before junior parkrun

Pre-task fitness in Pitshanger ๐ŸŒ… Get warm in 15 minutes ๐ŸงŽโ€โ™€๏ธโ€โžก๏ธ๐Ÿงโ€โ™€๏ธ๐Ÿšถโ€โ™€๏ธโ€โžก๏ธ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ๐Ÿคธโ€โ™€๏ธ๐Ÿ”ฅ All abilities welcome

Get active bright and early, before junior parkrun
StephDucat
Kash

Pitshanger Park

Meadvale Road

London

W5 1NS

Get directions

Sunday 21st December 2025

8:20am - 8:40am

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About this session

Join us for a 15-minute outdoor bodyweight workout in the park before we get stuck into our volunteering task at Pitshanger junior parkrun!

Suitable for all levels, this short session will help you warm up in the winter months. The routine is designed for everyone โ€” whether youโ€™re a regular exerciser or simply curious to try something new.

PLEASE REGISTER BY 8PM THE DAY BEFORE THE SESSION. THE WORKOUT WILL BE CANCELLED IF THERE ARE NO SIGN-UPS.

What to look out for

Make sure you've read our general guidelines for safety for taking part in a GoodGym session.

Cycling at this training session? Check out our FAQs on cycling:our FAQs


Kash
Led by Kash

Running? Lifting? I'll do that only for GoodGym.

Who's going?
StephDucat

Location

Pitshanger Park

Meadvale Road

London

W5 1NS

Get directions


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If you have a question you would like to ask privately, you can email the GoodGym Ealing area activator, Kash, .