
Quick sign up, no commitment. Invite a friend to join you in a few clicks.
It has been a little while since we had a parkrun - social combo, so why not?
Few weeks in advance to allow people to adjust their busy social calendars 😇
As always, please feel free to do parkrun / volunteer at parkrun / just pop round for the breakfast & company
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
Runner, cyclist, rugby player, Redbridge Taskforce and Run Leader - who knows what else will follow :-)
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym central team .