MDX x GoodGym
Maintaining a beautiful outdoor space
MDX x GoodGym
Maintaining a beautiful outdoor space
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About this session
GoodGym is a community of people who get fit by doing good - combining exercise and volunteering. The community have done 426,482 good deeds, completed 68,000+ group sessions to help community projects and ran over 6 million kilometres together.
We'll be meeting at Middlesex University where we'll warm up before running 1.2km to Hendon Park. Once we arrive, we'll get involved in some litter picking to reduce the level of pollution in the area. Once the task is done, we'll run back to the start point where we can cool down then everyone is free to go home.
Questions?: Contact me at denzel@goodgym.org or leave a comment below ⬇
If it is your first time coming along you are very welcome - I'm a friendly, inclusive and experienced run leader who will be waiting to say hi and welcome you! All sessions are beginner friendly and no one gets left behind or alone.
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Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run. You'll meet other GoodGymers at the start location and run to the task together. If you can't run for more than 15 minutes without stopping or you're worried about any aspect of the session, contact us by email at brent@goodgym.org.
The total distance of this group run is 1km.
Remember that we will be running to and from the task, so you'll only be running for half this distance in one go.
Location
Comments and questions
Mon 26th Oct at 4:38pm
Needs to be rescheduled
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If you have a question you would like to ask privately, you can email the GoodGym central team .