Group Task #21 - Samye Foundation (Happy Birthday to us)
Help nature thrive
Group Task #21 - Samye Foundation (Happy Birthday to us)
Help nature thrive
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About this session
goodgym Cymru is turning 9
Join us for an evening of celebration, volunteering and fun. We will be seeing the goodgym dinosaur roar on a run, volunteering as usual and with one of our best regulars, plus having food celebrations at our task, and games later in the pub.
We will be returning to the Samye Foundation, they always have plenty to do so let's get signed up to help.
- 18:20 - Meet up and chat (walkers start)
- 18:30 - Active travel to the task
- 18:50 - Volunteering time
- 19:10 - Anniversary Celebration
- 19:30 - Active travel back
- 20:00 - Social
This task supports
The Mindfulness and Well-Being Centre for South Wales is a compassion-based mindfulness training centre in Wales.
The Mindfulness and Well-Being Centre for South Wales is a compassion-based mindfulness training centre in Wales. They have been operating as a charitable company since 2006. Their large, fully-equipped premises offers complete range of on-site holistic therapies and conference services. They offer mindfulness classes, meditation retreats and well-being services to the people of Wales and the rest of the UK. They are a centre mainly staffed by volunteers and rely on the goodwill and generosity of volunteers to run our mindfulness and well-being activities.
See moreWhat to look out for
Make sure you've read our general guidelines for safety for taking part in a GoodGym session.
This is a GoodGym group run, with the option of walking too. You'll meet other GoodGymers at the start location and run or walk to the task together. If you're worried about any aspect of the session, contact your area activator Michael by email at michael@goodgym.org.
Options are available to run between 4km and 5km in total.
Remember that we will be running or walking to and from the task, so you'll only be running or walking for half this distance in one go.
Led by Michael
Goodgym Area Activator for Cardiff & the Vale, I believe in the transformative power of running & the Arts
Who's going?
Location
Comments and questions
Comments are a good place to ask any questions you may have about the session.
Please note that comments written here are publicly visible: avoid posting private information such as your mobile phone number.
If you have a question you would like to ask privately, you can email the GoodGym Cardiff area activator, Michael, .