I had started work at 7:30am today so took some time off to head to Wildcat in lieu of ‘time served’.

Leigh asked if we could prune and propagate some raspberries. I was feeling like my brain needed to switch off so instead asked if I could return to my fave task of weed bashing. It’s so good because of the repetitive movement you can just go onto automatic pilot and let your brain do whatever it needs to.

So after going to check on Mike’s ongoing progress digging up and old fence and gate posts (nice work Mike!) I got to work around the outdoor kitchen.

We all know how good it is to be outside, with people, in nature, doing a nice thing for people.

Nature’s stress relief for an overwhelmed brain!