Sun-day at Lesnes Abbey Woods junior parkrun for a hi-viz double-act by GoodGym Bexley and GoodGym Greenwich 😎.

Between us we tail walked, park walked, marshaled and barcode scanned while the young runners and their overheating parents completed the three lap course.

After cooling iced coffees at the Chestnuts kiosk, we made our way by bus and bike to Erith to join more GoodGymer friends for a lovely chatty walk along the Thames to Woolwich.

What a lovely morning.