I have to admit, this Summer still has plenty to give. It's already been a wonderful summer, at least if you don't have to worry about crop yields and test wickets. Even at 10 am this morning it was sweltering, this mainly due I think to the total lack of wind.

Undeterred, three GoodGymmers arrived fully committed to the cause. Aaron, Cosmo and Meyrick gathered together and met our contact with the regular Friends of Sydney Gardens crowd and this time we were back on sand duty.

You see, there is a quite fantastic play area for the kids, but the sand keeps disappearing, probably being redistributed by playful hands and carried away on uncaring shoes. Inevitably, this sand needs replenishing, and that is where we came in.

This is one of those situations where the heavier the substance that needs moving is further away it is stored. So in the tiny hour we had, much of that time is spent moving the sand, in wheelbarrows, most of the way across the park. I suggested to our leader there, that if the sand could be delivered to a location closer to the play area, we could probably do the whole thing in an hour, as it was we probably managed 15%. It was a sic work out though, we were all wiped out by the end.