Woking GoodGym News

• Myself and Wayne took on the Brutal Run event 'Spider Hill' a 10km VERY wet and muddy trail event. A big well done to Wayne and with myself managing to take home 2nd overall female.
• James was at it again, this time the bacon sandwiches were calling at the 'Run-Forest'Run' trail event. A run to the forest with a mini obstacle course in the forest then a run back.
• Wayne and I are competing again this Saturday at Twickenham Stadium for the Spartan Stadion event, 6km of carries up the steps and obstacles on the way round. It will be a leg burner for sure.

The Group Run

A welcome back to GG member [Josh]who is back from his holidays... it sounded tuff ;) also it was lovely to see Rachel and Edwin back again. Tonight was a cold one, we met at Woking Leisure Center and headed for a light jog to Derry Field's allotment to warm up. Once there it was time to keep warm and get to work. Turning over the plot and attempting to burn some of the weeds. It was great to see that the cauliflower, broccoli and curly kale we planted a few months back is still there and going strong and should ready around Christmas time!

We had Anne and Florent on onion duty, planting red and white onions which will be ready for next summer. We also then planted some garlic. We had a great team turning over the plot and Katie on rake duty to smooth it over. Claud became the fire starter and was given the duty of burning the weeds, it's amazing how a fire can bring people together and to stand around chatting and sharing stories.

With the allotment plot all tidy and onions and garlic in the ground it was time to get warm again and head to the dreaded hill for some hill repeats. Florent was flying!

Next week

We will be inside!!! yay... we are heading to the foodbank, get signed up! we will be meeting at the leisure center.