This week we were massively boosted in number as newbie Reza brought loads of friends along to try out their first GoodGym session!

With expected numbers doubled we had an army of people heading across town to help the 61 Football Club get their clubhouse and grounds ready for the start of the new season.

Runners arriving first got started on the first task, raking up the fresh cut grass, while later arrivals were issues with gloves and paint brushes to paint the stand walls red, then we had a team painting the posts around the pitch bright white, and finally our man Musa was given the job of blue gloss on the new railings.

With so many people going at the tasks they were getting done super quick and we could move them on to new areas to get even more good stuff done.

When our time was up the place was visibly much cleaner and brighter and Cliff and Richard were as grateful as ever, offering much welcome crisps and drinks around before the return leg of the journey back into town.