Tuesday evenings are just the best! Fitness is the park, litterpick along the canal paths, lots of fun and laughing!

We could not have wished for a more stunning evening! The sun was beaming and we felt so lucky to have such a beautiful area for our task, litter picking along the Riverside Valley park. We did not find a huge amount of litter, a good thing really! But still managed to collect a fair bit of micro plastics and the usual beer cans.

After the task we smashed some speed drills, some strengthening exercises and of course the usual Sally Squats!

It was great to see you all! Wish you the most beautiful summer ever filled with running, doing good and getting fit!