2 GoodGymers finished off the LambethLeg of the Fitness 4 All adventure.

After a lot of technical running work over the last few weeks we decided to finish off the block in perfect British Summer conditions with loop of continuous CV to pump up our running endurance with much improved Running form!!

Great work Lambeth, seen some really impressive running improvements this month!!

August takes Fitness 4 All to Camden (Granary Square next to Kings Cross station). Be great to see you along for some more fitness fun!!

Smooth Running

Joel