We cycled in from opposite ends of London, Sydenham & Finchley, got a sofa and some trip hazards moved ready for a hospital bed, all the while chatting to the neighbour, who'd been helping out for years, then we went and had a coffee, talked some more. Some GoodGym tourism to Barnet? That's a loooong way!

Oops - sorry - in a rush setting off, and forgot my GoodGym tee shirt!