Well done to everyone, you all did an excellent job painting the shop again this week!

Our task this week was to go back to the Age UK charity shop for more painting, helping to liven up the shop. Veronica and her team had done some more painting since last week but there was still plenty for us to do.

Once we had said our goodbyes and had a picture, it was off to Tudor Grange Park to do our one mile time trial for the very first time.

Everyone really pushed themselves, with lots of PBs, a great achievement for all!

We will be going back to the shop in a few weeks’ time to help out again and work on the finishing touches! There’s also a possibility we could be on local TV.

See you all next week for a slightly longer run (about 3k each way) to the Courtyard. We will be helping out by doing some gardening and tidying in the communal garden.