Yasmin Bines ran 8km 🎉

Sat 9th Nov 2019 at 9:50am

Run club #2 with tagged on run at the end

08:04/km • 1h8m

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Yasmin Bines ran 6km 🎉

Wed 6th Nov 2019 at 7:27pm

Evening Run

07:33/km • 49m

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Yasmin Bines ran 6km 🥇

Mon 4th Nov 2019 at 8:16pm

The 800s are back! With Nath and Skye

07:17/km • 47m

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Yasmin Bines cycled 0km 😎

Sun 3rd Nov 2019 at 3:42pm

40 mins HIIT session followed by a short ride

--:--/km • 18m

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Yasmin Bines ran 6km 🥇

Sat 26th Oct 2019 at 10:51am

Hosted my first run club ✌ just for fun to get everyone running

08:42/km • 52m

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Yasmin Bines ran 21km 🎉

Sun 20th Oct 2019 at 11:38am

Pacing Stevie through her first half marathon! GOAL #1 get to the finish line✅ GOAL #2 finish like you could keep running✅ GOAL #3 BE PROUD✅

07:40/km • 2h44m

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Yasmin Bines ran 15km 🥳

Sun 13th Oct 2019 at 1:22pm

Taking Stevie for her long run

08:05/km • 2h1m

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Yasmin Bines ran 6km 🤩

Wed 9th Oct 2019 at 7:15pm

Treadmill 5k followed by x5 100m sprints

06:04/km • 37m

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Yasmin Bines ran 3km 😎

Sat 5th Oct 2019 at 2:54pm

Run/Walk with Nath on his first run since the injury!

07:45/km • 26m

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Yasmin Bines ran 5km 🥇

Wed 25th Sep 2019 at 6:55pm

Chilled 5k treadmill

06:30/km • 32m

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Yasmin Bines ran 10km 🎉

Sat 21st Sep 2019 at 2:51pm

10k PB!! 🏅 haven't had a 10k PB since Feb 2017! 58.12!

05:45/km • 57m

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Yasmin Bines ran 6km 🥳

Wed 18th Sep 2019 at 8:17pm

Hump Day Repeats..minus recovery because wanted to get 🏠

06:33/km • 40m

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Yasmin Bines ran 5km 🤩

Mon 16th Sep 2019 at 9:21pm

Brick session. Starting with 5k treadmill

06:19/km • 31m

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Yasmin Bines cycled 0km 😎

Mon 16th Sep 2019 at 9:16pm

Followed by bike

--:--/km • 14m

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Yasmin Bines ran 14km 🥇

Sun 15th Sep 2019 at 10:00am

Morning Run

06:56/km • 1h37m

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Yasmin Bines ran 5km 🎉

Fri 13th Sep 2019 at 1:09pm

Lunch Run

06:01/km • 30m

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Yasmin Bines ran 15km 🥳

Sun 8th Sep 2019 at 10:04am

Morning Intervals. All <=5mins

07:35/km • 1h58m

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Yasmin Bines ran 2km 🤩

Sat 7th Sep 2019 at 12:30pm

WU and Magic Mile on the tred! Followed by 2miles uphill cycle (not recorded)

06:13/km • 16m

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Yasmin Bines ran 7km 😎

Wed 4th Sep 2019 at 8:11pm

Goal Pace Intervals..around 5.55 per km

07:21/km • 53m

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Yasmin Bines ran 3km 🥇

Sun 1st Sep 2019 at 1:48pm

Attempted a 5k PB...got to 3k..not bad on the tred

05:18/km • 15m

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