Tom Roberts ran 30km 😎

Sun 8th Mar 2020 at 10:06am

Another 30km in the bank

05:17/km • 2h38m

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Tom Roberts ran 6km 😎

Sat 7th Mar 2020 at 8:47am

Intervals + cool down

05:01/km • 32m

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Tom Roberts ran 1km 🥇

Sat 7th Mar 2020 at 8:40am

Warm up

05:24/km • 6m

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Tom Roberts ran 9km 🎉

Thu 5th Mar 2020 at 7:02am

Fartlek

04:35/km • 43m

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Tom Roberts ran 3km 🥳

Wed 4th Mar 2020 at 7:10am

Warm up before strength session

04:49/km • 14m

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Tom Roberts ran 12km 🥇

Tue 3rd Mar 2020 at 6:52am

Beautiful easy 60

04:48/km • 1h

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Tom Roberts ran 21km 🎉

Sun 1st Mar 2020 at 9:09am

Big Half. PB, 1.32.46 🏃‍♂️🥳

04:20/km • 1h32m

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Tom Roberts ran 7km 🥳

Fri 28th Feb 2020 at 7:08am

Easy plod before The Big Half

05:30/km • 40m

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Tom Roberts ran 27km 🤩

Wed 26th Feb 2020 at 5:10pm

Commute ft. Whitney

05:00/km • 2h15m

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Tom Roberts ran 14km 😎

Tue 25th Feb 2020 at 6:52am

Morning Run

04:54/km • 1h10m

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Tom Roberts ran 30km 🥇

Sun 23rd Feb 2020 at 10:40am

25km with Lauren + 5km push

05:05/km • 2h32m

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Tom Roberts ran 10km 🎉

Fri 21st Feb 2020 at 7:11am

Relaxed morning

05:02/km • 53m

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Tom Roberts ran 14km 🥳

Thu 20th Feb 2020 at 6:50am

Thames and Battersea Park

04:49/km • 1h9m

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Tom Roberts ran 2km 🤩

Tue 18th Feb 2020 at 7:48am

Post strength jog

05:00/km • 10m

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Tom Roberts ran 8km 😎

Mon 17th Feb 2020 at 4:42pm

Fartlek

04:47/km • 38m

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Tom Roberts ran 5km 🥇

Fri 14th Feb 2020 at 3:14pm

Windy tourist run by the coast 🏖

05:42/km • 29m

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Tom Roberts ran 6km 🎉

Thu 13th Feb 2020 at 6:43pm

Evening Run

04:56/km • 31m

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Tom Roberts ran 27km 🥳

Wed 12th Feb 2020 at 5:10pm

Commute (trying not to get angry when people walk in front of you and clearly see you 🤬)

05:06/km • 2h19m

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Tom Roberts ran 12km 🤩

Tue 11th Feb 2020 at 7:02am

Tempo 12km

04:30/km • 54m

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Tom Roberts ran 2km 😎

Mon 10th Feb 2020 at 6:50am

WU for strength

05:00/km • 10m

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