Tuesday 9th February 2016

Tom Farrand been cheered 10 times.
Goodgymers have noticed what Tom has done and have cheered them 10 times. We doff out caps to you Tom.
Friday 27th November 2015

Tom Farrand run their first marathon: 26.2 Miles.
Tom has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Tom a pat on the back.
Friday 27th November 2015

Tom Farrand logged a 10 mile run.
10 miles is a long way, and Tom knows 'cos they've run it. We are seriously impressed and hope you are too
Friday 27th November 2015

Tom Farrand completed their first half marathon with GoodGym.
Tom has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Friday 27th November 2015

Tom Farrand run a 10k for the first time.
Tom has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Tom now knows a bit of what it might be like to be Mo Farah.
Friday 27th November 2015

Tom Farrand run their first 5k.
Tom has just logged their first 5k with GoodGym. Tom has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Tom some love.
Thursday 26th November 2015

Tom Farrand logged their first training run with GoodGym.
Oh yes. Tom is training. This is how the greatest atheletes on earth are made. Tom is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Thursday 26th November 2015

Tom Farrand has done their first good deed with GoodGym.
Tom is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.