Post work cheese party fail 🧀😷

06:30/km • 12m

Lunch Run

07:34/km • 2h36m

Gym jog & stretch

08:23/km • 8m

GoodGym Run Part 2 (hit 50 miles in Jan ✅🙌🏼)

06:18/km • 11m

GoodGym Run Part 1 (1st time)

06:26/km • 12m

Susannah Chapman has attended this workout

Tue 30th Jan 2018 at 6:45pm

Post-netball WD 🏆Woman of the match🏆

06:40/km • 21m

Very comfortable trot to the pub 🍽

06:49/km • 1h35m

Run from work

06:22/km • 1h3m

Plod commute part 2

07:01/km • 7m

Plod commute (v.tired legs 😫)

06:46/km • 30m

Cycle back from netball 🏆

03:46/km • 13m

Cycle to Netball

03:07/km • 11m

WD to meet Zo

06:12/km • 10m

The Downs are a cruel mistress (hills, rain, wind, mud & mist 🌧💨)

06:52/km • 1h9m

Post-Netball Cool Down

06:54/km • 21m

Quickie round the common

05:42/km • 17m

Run to work (wrong turn 🤦🏼‍♀️& faulty GPS)

06:30/km • 1h15m

Hunting Streatham's mud

06:33/km • 52m

Morning Run

07:00/km • 6m