On a slightly balmy night this evening, 7 of us gathered at Charlton House for a run led by our very own Julian who was completing his fitness leader qualification and today was his test session! The story has a good ending as Julian passed with flying colors and might lead some longer run options ahead of group runs to help us get in training for the big half and on that note shout out to Sreyans for signing up to the big half! (okay that may be a lie but I'm speaking it into being - it's gonna happen). And seriously, congratulations on your second good deed - it was lovely to have you along and we hope to be seeing much more of you!

After a good run to the collections centre, Khursheed got us to work in the lovely garden where are task was to weed around the planters and empty many bags of wood chip to freshen up the the ground. The trick was to make a thick layer, the thicker the better and we managed to get through all the bags of woodchip, dislodging a disgruntled mouse and a fair few big spiders! 🕷️

A little while later the area was looking much more woodchippy and our job was well done- great work team. We might be back here soon to attempt to build a greenhouse- watch this space. Next week we're meeting on Tuesday at the Royal Naval College for a short run to the Village Church to help with weeding and a general tidy up. Hope to see you there!

Until next time, Rachel 👋🏻

Today 5 Goodgymmers went to Surrey Docks Farm to help Pat.

Our task today was to move soil out of two of the allotment beds so that they could be rebuilt. It was grueling work but we all got stuck in and we made a big difference. Great teamwork! 🙌🥰

Extra special mentions to first-timers Sreyans and Yuxi. Thank you for coming and we hppe to see you again soon! 💛