Sophia Kleanthous

Bromley


5

Good Deeds

Workouts
5
Cheers given
0
Cheers received
9

Doing good since January 2023


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Latest activity
Sophia Kleanthous
Sophia Kleanthous signed up to a group run.

Mon 15th May at 7:00pm

GROUP RUN // Clearing out the Water Tower @ CP Museum

We're nearing the end of work on this project ๐Ÿฅฒ

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Mark Gilyead
Sophia Kleanthous
Sophia Kleanthous signed up to a training session.

Sat 29th Apr at 9:00am

GG Bromley does Crystal Palace Parkrun

Join us for a couple of loops around CP

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Sophia Kleanthous
Sophia Kleanthous signed up to a community mission.

Sat 29th Apr at 8:00am

Setting up for Maple Road Market

Help out our local community-led market

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Sophia Kleanthous
Sophia Kleanthous signed up to a community mission.

Sat 29th Apr at 10:00am

Gardening Session at Alexandra Recreation Ground

Help the volunteer group and make a thriving space for locals

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Sophia Kleanthous
Sophia Kleanthous completed 5 good deeds with GoodGym. ๐ŸŽ‰

Monday 3rd April

High 5

High 5

Sophia Kleanthous completed 5 good deeds with GoodGym.

Sophia is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time

Mark Gilyead
Sophia Kleanthous
Sophia Kleanthous went on a group run

Mon 3rd Apr at 7:00pm

Heeling Power

Bromley Report written by Mark Gilyead

We descended on Cator Park from all directions this evening for a very prickly task!

A couple of patches of the hedge surrounding the park were looking a bit sad so the lovely Friends of the park had acquired some holly trees to fit in the gaps! Millie explained our jobs for the evening:

๐Ÿ•ณ Digging holes

๐Ÿ’ง Collecting water from the stream and half filling the holes

๐ŸŒฑ Planting the holly tree

๐Ÿ‚ Filling the hole back in, adding mulch and pressing down the soil with our heels to remove any air

We split into different groups to tackle the different tasks. Cat and Linda headed to collect some mulch, Alex was scooping water out the stream whilst Hannah, Clare and Sophia got started on the digging.

We nailed our timing, getting the trees in the ground in 40 minutes flat. We also found a stag beetle larvae - gross. Nice work, team!

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Hide comments (2)
Lewisham runner

Tue 4th Apr at 9:49pm

Congratulations on your 200 good deeds Hannah

Hannah

Thu 6th Apr at 4:19pm

Thanks, Linda!

Sophia Kleanthous
Sophia Kleanthous went on a group run

Mon 27th Mar at 7:00pm

Trolley Good Fellows

Bromley Report written by Mark Gilyead

Eleven massive legends met for an evenings jog and a good deed last night. For the first time this year it was actually light outside - what a treat!

Our task was for Crystal Palace Museum. Weโ€™ve been working our way around a derelict water tower base which has some amazing history and heck of a lot of soil, twigs and rubble to sort through. The plan is for it to one day become an accessible part of the museum where people can find out about the old Crystal Palace!

First up however, we met at the Bridge House. We were joined by Steve who works for Community Links Bromley. They recently arranged for some funding to get older people visits as GoodGym missions in our borough - cool! Steve's a keen runner, so it was great to have him along.

After a warm up in the park, we split into three groups, walking, a light jog and a longer jog. Hannah managed to get some snaps of us in action and we all arrived at the museum at almost the same time...

Statue Beat-you

My team arrived first and we were greeted by a load of old, mostly deformed statues so naturally we got a quick pic.

When everyone arrived, we grabbed a load of tools and headed inside. It was the same job as usual but with so many of us, we managed to cover the whole space. We dug down to the concrete floor, Cat chopped up a sizeable root, we used a trolley sieve to sift the debris from the soil and then bagged it up to take outside. The space was looking noticeably clearer when we left. ๐Ÿ’ช

On our way back we had a game of squat, paper, scissors which it turns out Alex is an expert in. Now he has thighs of steel.

Top work everyone!

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Sophia Kleanthous
Sophia Kleanthous signed up to a group run.

Mon 27th Mar at 7:00pm

Sophia Kleanthous
Sophia Kleanthous went on a group run

Mon 20th Mar at 7:00pm

Break a chair leg

Bromley Report written by Mark Gilyead

Last night we had an outstanding octet of GoodGymmers running up and down a big hill (twice) and bagging a good deed in the process.

We met at the Bridge House, shared our dream living location (because the weather lately has been pretty dreary) and then we made our way up CP Park Road before descending to our task.

Lots of drama in this weeks task...

We met Jack (and Hannah and Alex) at the pretty damn impressive Kingswood House, a Manor House located in the middle of a housing estate. Mad. Jack gave us the lowdown on how heโ€™d pitched a project turning the unused space into a community arts hub. Itโ€™s gonna be really cool.

Caught in the act.

His task for us involved moving a whole lot of furniture. There was a big room full of it, some which needed moving to other parts of the building and the rest which needed to be rearranged to sit more snugly in the room.

๐Ÿช‘ First up we piled up and moved the chairs to one side of the room. Clare exclusively moved the wheely chairs.

๐Ÿ”ฉ Then we shifted some dismantled shelves downstairs as well as some big metal tables.

๐Ÿช– Hannah and Alex found an old knights helmet. This was not part of the brief but it looked nice (see pics) despite smelling awful apparently.

Chain mail...

๐Ÿ”— We finished off moving all the shelving and tables into the basement via a well coordinated human chain. The conveyor belt system worked a dream and we sent all the gear downstairs, with time to visit a super creepy room where a dog had clearly been scratching at the door :(

We bid Jack farewell and headed home with some more excellent jogging up and over the hill.

Amazing stuff everyone! โœŒ๏ธ

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Mark Gilyead
Sophia Kleanthous
Sophia Kleanthous signed up to a group run.

Mon 20th Mar at 7:00pm

GROUP RUN // NEW TASK with Kingswood Arts

Helping out at a new community arts project

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