Shauna Mennis ran 2km 😎

Fri 19th Nov 2021 at 4:25pm

Warmup run to the gym

06:23/km • 17m

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Shauna Mennis walked 2km 🥇

Fri 12th Nov 2021 at 4:22pm

Walk to the gym

11:28/km • 23m

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Shauna Mennis walked 1km 🥳

Thu 11th Nov 2021 at 5:13pm

Afternoon Walk

13:04/km • 19m

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Shauna Mennis ran 2km 🎉

Wed 10th Nov 2021 at 7:17am

Morning jog

06:46/km • 19m

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Shauna Mennis ran 2km 🎉

Tue 9th Nov 2021 at 7:28am

Slow jog home

06:50/km • 16m

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Shauna Mennis cycled 0km 🥳

Tue 9th Nov 2021 at 6:32am

Tempo cycle class 🚲

--:--/km • 42m

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Shauna Mennis ran 2km 🤩

Tue 9th Nov 2021 at 6:03am

Morning run to the gym

06:28/km • 18m

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Shauna Mennis cycled 0km 🥳

Sat 6th Nov 2021 at 10:46am

Tempo cycling class

--:--/km • 48m

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Shauna Mennis walked 2km 🤩

Sat 6th Nov 2021 at 10:12am

Walk to the gym

13:07/km • 32m

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Shauna Mennis ran 2km 🤩

Fri 5th Nov 2021 at 4:44pm

Warm-up run to the gym

06:02/km • 14m

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Shauna Mennis cycled 0km 🥳

Sat 30th Oct 2021 at 9:16am

Tempo cycle 🕺🚴‍♀️🎶

--:--/km • 47m

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Shauna Mennis ran 1km 🥳

Fri 29th Oct 2021 at 6:09pm

Warmup run to the gym

06:00/km • 6m

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Shauna Mennis walked 1km 🤩

Wed 27th Oct 2021 at 9:14pm

Cool down walk from the gym

10:18/km • 13m

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Shauna Mennis ran 2km 🥇

Mon 25th Oct 2021 at 7:28pm

Warmup run to the gym

06:03/km • 17m

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Shauna Mennis ran 4km 🥇

Fri 22nd Oct 2021 at 3:00pm

First run post marathon

06:37/km • 31m

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Shauna Mennis ran 43km 🎉

Sun 3rd Oct 2021 at 11:40am

London Marathon 🇬🇧🏅🍻

06:48/km • 4h57m

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Shauna Mennis ran 3km 🎉

Thu 30th Sep 2021 at 7:29pm

Nice and slow LAST RUN before the big day!! wk 16.2

07:14/km • 22m

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Shauna Mennis ran 4km 😎

Tue 28th Sep 2021 at 7:42pm

Nice and easy run - it’s marathon week! | 16.1

06:51/km • 29m

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Shauna Mennis ran 13km 🤩

Sat 25th Sep 2021 at 9:09am

Last long(ish) run before the big day! Wk 15.4

06:18/km • 1h21m

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Shauna Mennis ran 6km 🎉

Thu 23rd Sep 2021 at 10:26am

Morning run around River Legacy wk 15.3

05:57/km • 40m

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