Sarah Thomas ran 21km 😎

Sun 16th Sep 2018 at 3:01pm

The Great East Run | Today Kipchoge ran the fastest marathon time in pretty much the same time it took me to do half that distance 😆

05:40/km • 2h

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Sarah Thomas ran 3km 🤩

Fri 7th Sep 2018 at 10:12pm

Little post-work 3k

05:37/km • 17m

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Sarah Thomas ran 7km 🥳

Sun 2nd Sep 2018 at 2:27pm

This is what 10k on an empty stomach looks like 😂

06:02/km • 46m

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Sarah Thomas ran 4km 🤩

Sun 2nd Sep 2018 at 2:27pm

Morning run

05:21/km • 25m

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Sarah Thomas ran 5km 🎉

Thu 30th Aug 2018 at 3:08pm

Team Lunch Run

05:19/km • 29m

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Sarah Thomas ran 21km 🥇

Mon 27th Aug 2018 at 3:02pm

Canterbury Half Marathon. So chuffed after signing up a few days before!

05:49/km • 2h4m

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Sarah Thomas ran 5km 🤩

Sat 25th Aug 2018 at 2:03pm

Valentine's Park Run

05:11/km • 25m

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Sarah Thomas ran 3km 😎

Fri 24th Aug 2018 at 2:05pm

Lunch run - 1 min fast | 2 mins slow

05:25/km • 20m

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Sarah Thomas ran 5km 🎉

Wed 22nd Aug 2018 at 2:51pm

Lunch run

05:12/km • 28m

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Sarah Thomas ran 12km 🤩

Sun 19th Aug 2018 at 6:39pm

Afternoon Run

05:31/km • 1h6m

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Sarah Thomas ran 5km 🥇

Sat 18th Aug 2018 at 10:05am

Valentine's Park Run

05:14/km • 26m

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Sarah Thomas ran 5km 😎

Wed 15th Aug 2018 at 1:51pm

Lunch run with twitchy ankle

05:21/km • 27m

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Sarah Thomas cycled 16km 🥳

Sun 12th Aug 2018 at 5:21pm

Lovely ride around Epping Forest... until the puncture

06:51/km • 1h52m

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Sarah Thomas ran 8km 😎

Sat 11th Aug 2018 at 1:53pm

Epping Forest 5 mile race

05:37/km • 45m

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Sarah Thomas ran 5km 🥇

Thu 9th Aug 2018 at 9:23pm

Run around in the cool of the evening

05:22/km • 27m

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Sarah Thomas ran 5km 🤩

Sat 4th Aug 2018 at 11:13am

Valentine's Park Run

05:11/km • 26m

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Sarah Thomas ran 3km 🤩

Fri 3rd Aug 2018 at 7:08pm

Oh... it's 32°C? Maybe I won't run home then... 🌞

05:46/km • 21m

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Sarah Thomas ran 6km 😎

Wed 1st Aug 2018 at 7:41pm

Eek blisters!! Maybe time to FINALLY ditch these trainers... 👟

05:09/km • 31m

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Sarah Thomas ran 4km 🥇

Sat 28th Jul 2018 at 12:29pm

Valentine's Park Run

05:22/km • 25m

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Sarah Thomas ran 4km 🥇

Mon 23rd Jul 2018 at 8:08pm

Happy 2nd Birthday GoodGym! With cake and e'rythang 🍰

06:10/km • 28m

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