Duathlon part 1

05:22/km • 54m

Morning Run

06:23/km • 37m

Morning Ride

02:35/km • 1h14m

Morning Run

05:30/km • 56m

Duathlon final training - stage 2

05:54/km • 1h1m

Duathlon final training - stage 1

02:55/km • 2h

Morning Run

05:46/km • 1h7m

Boxing Day cycle on hybrid

03:18/km • 1h48m

Christmas Day run!

05:59/km • 36m

Morning Ride

03:14/km • 1h39m

Evening Run

05:53/km • 57m

North to south

06:08/km • 1h14m

After work run with my fave running buddy!

06:21/km • 1h11m

Wet and windy ride

03:05/km • 2h8m

GG run fun

06:11/km • 30m

Sarah has attended this workout

Mon 9th Oct 2017 at 7:30pm

Morning Ride

02:54/km • 1h28m

Evening Run

06:05/km • 29m

Evening Run

05:51/km • 35m

Sarah has attended this workout

Mon 2nd Oct 2017 at 7:30pm