Sam Rider - Bromley Area Activator has attended this workout

Mon 14th Sep at 6:15pm

Workout

-/km •

Afternoon Run

--:--/km • 56m

Afternoon Walk

02:39/km • 46m

Afternoon Walk

13:59/km • 32m

23km Long Run

05:12/km • 1h54m

Afternoon Run

--:--/km • 26m

Afternoon Run

01:53/km • 28m

Over and Unders 1km

04:43/km • 35m

Morning Walk

11:07/km • 13m

Morning Walk

11:11/km • 17m

Workout

-/km •

Evening Run

--:--/km • 20m

Sam Rider - Bromley Area Activator has attended this workout

Mon 7th Sep at 6:30pm

34km Race Practice Long Run

05:16/km • 2h59m

11km Easy Run

04:49/km • 43m

Morning Walk

--:--/km • 12m

Afternoon Walk

11:41/km • 15m

Evening Run

--:--/km • 16m

Sam Rider - Bromley Area Activator has attended this workout

Mon 31st Aug at 6:30pm