Tuesday 20th November 2018

Rowena Evans run their first marathon: 26.2 Miles.
Rowena has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Rowena a pat on the back.
Tuesday 13th June 2017

Rowena Evans been to three different GoodGym areas.
A Tourist likes nothing better than exploring new areas and meeting new people, and that's what Rowena has been doing. Rowena has been to three different GoodGym areas now - nice!
Monday 22nd May 2017

Rowena Evans completed 5 good deeds with GoodGym.
Rowena is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Saturday 13th May 2017

Rowena Evans cheered by other people 25 times.
Rowena is part of a crowd that's making a huge noise. Rowena has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Saturday 13th May 2017

Rowena Evans been cheered 10 times.
Goodgymers have noticed what Rowena has done and have cheered them 10 times. We doff out caps to you Rowena.
Tuesday 2nd May 2017

Rowena Evans completed their first run in a new area.
Curious? Rowena has just run their first session in another area. For that explorative spirit Rowena is awarded the scout badge. A Scout is trustworthy
Saturday 22nd April 2017

Rowena Evans logged a 10 mile run.
10 miles is a long way, and Rowena knows 'cos they've run it. We are seriously impressed and hope you are too
Saturday 22nd April 2017

Rowena Evans completed their first half marathon with GoodGym.
Rowena has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Saturday 22nd April 2017

Rowena Evans run a 10k for the first time.
Rowena has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Rowena now knows a bit of what it might be like to be Mo Farah.
Saturday 22nd April 2017

Rowena Evans connected Strava.
Rowena has got Strava connected. Strava is a great way to track your progress.
Saturday 22nd April 2017

Rowena Evans run their first 5k.
Rowena has just logged their first 5k with GoodGym. Rowena has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Rowena some love.
Saturday 22nd April 2017

Rowena Evans logged their first training run with GoodGym.
Oh yes. Rowena is training. This is how the greatest atheletes on earth are made. Rowena is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Wednesday 19th April 2017

Rowena Evans has done their first good deed with GoodGym.
Rowena is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Thu 20th Apr 2017 at 10:15am
It was lovely to meet you and well done on your first GG deed.