Lunch Run

05:33/km • 44m

My Heritage day inspired run to Loftus (Road) Stadium via Bloemfontein and South Africa Road

05:49/km • 58m

Afternoon Run

05:36/km • 20m

Evening Run

05:52/km • 49m

Morning Run

05:04/km • 25m

GoodGym

06:13/km • 41m

Rowan Thorpe has attended this workout

Tue 29th Aug 2017 at 7:45pm

Evening Run

05:56/km • 6m

Evening Run

05:03/km • 18m

Richmond Park Parkrun

05:22/km • 27m

Evening Run

05:45/km • 18m

Afternoon Run

05:43/km • 30m

Afternoon Run

05:19/km • 17m

Afternoon Run

05:48/km • 32m

Evening Run

06:06/km • 39m

Afternoon Run

05:30/km • 11m

Rehab Run #2 (return)

05:39/km • 12m

Rehab Run #2

05:40/km • 11m

Rehab Run #1

06:24/km • 20m

Evening Run

05:47/km • 1h4m