Monday 4th November 2019

Richard Makhlouf completed their first half marathon with GoodGym.
Richard has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Thursday 27th September 2018

Richard Makhlouf logged a 10 mile run.
10 miles is a long way, and Richard knows 'cos they've run it. We are seriously impressed and hope you are too
Thursday 27th September 2018

Richard Makhlouf run a 10k for the first time.
Richard has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Richard now knows a bit of what it might be like to be Mo Farah.
Friday 1st June 2018

Richard Makhlouf run their first 5k.
Richard has just logged their first 5k with GoodGym. Richard has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Richard some love.
Friday 1st June 2018

Richard Makhlouf logged their first training run with GoodGym.
Oh yes. Richard is training. This is how the greatest atheletes on earth are made. Richard is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Friday 1st June 2018

Richard Makhlouf been Mission Verified.
Congratulations to Richard who is now Mission Verified. They're now ready to start running GoodGym missions to help older people and running alone to community mission. Give Richard a cheer to kickstart their mission running career.
Monday 23rd January 2017

Richard Makhlouf completed their first run in a new area.
Curious? Richard has just run their first session in another area. For that explorative spirit Richard is awarded the scout badge. A Scout is trustworthy
Wednesday 9th November 2016

Richard Makhlouf has done their first good deed with GoodGym.
Richard is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Wednesday 12th October 2016

Richard Makhlouf connected Strava.
Richard has got Strava connected. Strava is a great way to track your progress.