Thursday 3rd March 2016

Removed User visited the isolated older person that they're paired with 10 times now.
Removed has visited an isolated older person during their run 10 times now. It sounds like they've made friends. This is likely to have made a huge difference to the life of the older person. Isolation and loneliness are crippling for many; a friendly face visiting regularly can change someone's whole outlook on life.
Thursday 3rd March 2016

Removed User completed 15 good deeds with GoodGym.
Removed has completed their 15th good deed with GoodGym
Monday 8th February 2016

Removed User cheered by other people 25 times.
Removed is part of a crowd that's making a huge noise. Removed has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Monday 8th February 2016

Removed User been cheered 10 times.
Goodgymers have noticed what Removed has done and have cheered them 10 times. We doff out caps to you Removed.
Friday 22nd January 2016

Removed User logged a 10 mile run.
10 miles is a long way, and Removed knows 'cos they've run it. We are seriously impressed and hope you are too
Monday 7th December 2015

Removed User completed 5 visits to an isolated older person.
Removed has completed 5 runs to visit their GoodGym coach.
Monday 7th December 2015

Removed User completed 10 good deeds with GoodGym.
Removed has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Thursday 26th November 2015

Removed User connected Strava.
Removed has got Strava connected. Strava is a great way to track your progress.
Thursday 26th November 2015

Removed User run a 10k for the first time.
Removed has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Removed now knows a bit of what it might be like to be Mo Farah.
Thursday 26th November 2015

Removed User run their first 5k.
Removed has just logged their first 5k with GoodGym. Removed has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Removed some love.
Thursday 26th November 2015

Removed User now visited an isolated older person twice.
Removed has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
Thursday 26th November 2015

Removed User run to visit an isolated older person for the first time.
Removed has just done their first run to visit an isolated older person. This person will act as Removed's Coach; helping them to keep motivated to exercise. In exchange Removed will drop in each week for a chat.
Thursday 26th November 2015

Removed User logged their first training run with GoodGym.
Oh yes. Removed is training. This is how the greatest atheletes on earth are made. Removed is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Thursday 26th November 2015

Removed User completed 5 good deeds with GoodGym.
Removed is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Thursday 26th November 2015

Removed User has done their first good deed with GoodGym.
Removed is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.