Your Awards
Rachael Salway been spreading the winter warmth visiting their coach in December. 😎
Sunday 17th February 2019
Yule Log
Rachael Salway been spreading the winter warmth visiting their coach in December.
Rachael runs to visit an older person, we knew that. What's new is that they've persevered through the worst the weather can throw at them. For logging their visits during December they are awarded the yule log badge.
Rachael Salway done 50 good deeds and got their black t-shirt 🥇
Tuesday 23rd October 2018
Black T-Shirt
Rachael Salway done 50 good deeds and got their black t-shirt
The next time you see Rachael, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Rachael Salway completed 25 visits to an isolated older person. 🎉
Monday 8th October 2018
Confidante
Rachael Salway completed 25 visits to an isolated older person.
The indefatigable Rachael has just done their 25th visit to their GoodGym coach. They've unlocked the confidante badge recognising the trust and understanding that has built up between them.
Rachael Salway completed their first half marathon with GoodGym. 🥳
Saturday 3rd March 2018
Florence Kiplagat
Rachael Salway completed their first half marathon with GoodGym.
Rachael has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Rachael Salway logged a 10 mile run. 🥇
Friday 9th February 2018
Haile Gebrselassie
Rachael Salway logged a 10 mile run.
10 miles is a long way, and Rachael knows 'cos they've run it. We are seriously impressed and hope you are too
Rachael Salway completed 25 good deeds with GoodGym. 🥳
Tuesday 6th February 2018
On a roll
Rachael Salway completed 25 good deeds with GoodGym.
Rachael has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Rachael Salway run a 10k for the first time. 🥇
Thursday 4th January 2018
Mo Farah
Rachael Salway run a 10k for the first time.
Rachael has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Rachael now knows a bit of what it might be like to be Mo Farah.
Rachael Salway visited the isolated older person that they're paired with 10 times now. 🥇
Monday 30th October 2017
Mates
Rachael Salway visited the isolated older person that they're paired with 10 times now.
Rachael has visited an isolated older person during their run 10 times now. It sounds like they've made friends. This is likely to have made a huge difference to the life of the older person. Isolation and loneliness are crippling for many; a friendly face visiting regularly can change someone's whole outlook on life.
Rachael Salway completed 15 good deeds with GoodGym. 🥳
Thursday 14th September 2017
Finding your feet
Rachael Salway completed 15 good deeds with GoodGym.
Rachael has completed their 15th good deed with GoodGym
Rachael Salway completed 5 visits to an isolated older person. 😎
Thursday 7th September 2017
Pals
Rachael Salway completed 5 visits to an isolated older person.
Rachael has completed 5 runs to visit their GoodGym coach.
Rachael Salway logged their first training run with GoodGym. 🥇
Thursday 7th September 2017
Athlete
Rachael Salway logged their first training run with GoodGym.
Oh yes. Rachael is training. This is how the greatest atheletes on earth are made. Rachael is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Rachael Salway cheered by other people 25 times. 🎉
Wednesday 6th September 2017
Applause
Rachael Salway cheered by other people 25 times.
Rachael is part of a crowd that's making a huge noise. Rachael has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Rachael Salway completed 10 good deeds with GoodGym. 😎
Thursday 31st August 2017
Easy 10
Rachael Salway completed 10 good deeds with GoodGym.
Rachael has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Rachael Salway been cheered 10 times. 🤩
Tuesday 29th August 2017
Hat Doffer
Rachael Salway been cheered 10 times.
Goodgymers have noticed what Rachael has done and have cheered them 10 times. We doff out caps to you Rachael.
Rachael Salway now visited an isolated older person twice. 🤩
Wednesday 23rd August 2017
Coach Runner
Rachael Salway now visited an isolated older person twice.
Rachael has just completed the second run to visit an isolated older person. They are now officially connected and are committed to supporting each other.
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