Thursday 21st December 2017

paul lewis logged a 100 kilometres run
Paul has just run 100Km. That is a very long way to run, but they already know that! Paul is an inspiration and the embodiment of mind over matter, that is some amazing running. It is said 'If you want to win something, run 100 meters: If you want to experience something, run 100Km.'
Thursday 21st December 2017

paul lewis logged a 50 miles run.
'Only those who will risk going too far can possibly find out how far one can go.' Paul has taken that risk, and has run Fifty Miles! That is an awesome achievement.
Thursday 21st December 2017

paul lewis logged a 50 kilometres run.
Paul has gone ULTRA! They have decided that a marathon is not their limit, and have taken their first steps into ultra distance running.
Wednesday 11th May 2016

paul lewis run their first missions with GoodGym.
Paul has just done something they've never done before. Paul has just run a mission; they've changed their running route and run to help someone who really needed their help.
Monday 8th February 2016

paul lewis been cheered 10 times.
Goodgymers have noticed what Paul has done and have cheered them 10 times. We doff out caps to you Paul.
Monday 8th February 2016

paul lewis cheered by other people 25 times.
Paul is part of a crowd that's making a huge noise. Paul has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Thursday 26th November 2015

paul lewis connected Strava.
Paul has got Strava connected. Strava is a great way to track your progress.
Thursday 26th November 2015

paul lewis run their first marathon: 26.2 Miles.
Paul has run their first marathon. This means dedicated training, consistent effort and a lot of support. There's always some pain, always some stress, and always some questioning of what life is all about when your take on something as hard as a Marathon. Your support has has helped make this possible, now the hard work is over, give Paul a pat on the back.
Thursday 26th November 2015

paul lewis logged a 10 mile run.
10 miles is a long way, and Paul knows 'cos they've run it. We are seriously impressed and hope you are too
Thursday 26th November 2015

paul lewis completed their first half marathon with GoodGym.
Paul has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Thursday 26th November 2015

paul lewis run a 10k for the first time.
Paul has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Paul now knows a bit of what it might be like to be Mo Farah.
Thursday 26th November 2015

paul lewis run their first 5k.
Paul has just logged their first 5k with GoodGym. Paul has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Paul some love.
Thursday 26th November 2015

paul lewis completed their first run in a new area.
Curious? Paul has just run their first session in another area. For that explorative spirit Paul is awarded the scout badge. A Scout is trustworthy
Thursday 26th November 2015

paul lewis logged their first training run with GoodGym.
Oh yes. Paul is training. This is how the greatest atheletes on earth are made. Paul is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Thursday 26th November 2015

paul lewis completed 5 good deeds with GoodGym.
Paul is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
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