Trentside

04:49/km • 51m

NG&CC

15:01/km • 2h20m

Trent / Colwick Loop

04:33/km • 1h11m

Nigel Rowden has attended this workout

Wed 9th Sep at 6:30pm

Good Gym

14:56/km • 1h23m

NG&CC

15:13/km • 2h29m

Captain’s Day Ruddington

16:00/km • 2h41m

Best round ever 👌

14:43/km • 2h9m

Nigel Rowden has attended this workout

Wed 2nd Sep at 6:30pm

Embankment ride

05:01/km • 51m

Golf in the rain !

14:12/km • 1h12m

NG&CC

14:34/km • 2h21m

Norwood

15:10/km • 2h51m

Nigel Rowden has attended this workout

Tue 18th Aug at 6:30pm

NG&CC

14:56/km • 2h12m

RGC Children’s Charity

14:21/km • 3h36m

Trent / Colwick Park loop

04:28/km • 1h12m

Nigel Rowden has attended this workout

Tue 11th Aug at 6:30pm

NG&CC

14:31/km • 2h23m

Trent Loop and papers

04:58/km • 43m