Mark Thomas ran 5km 🤩

Sat 14th Sep 2019 at 10:05am

Park run

04:15/km • 21m

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Mark Thomas ran 8km 🥇

Fri 6th Sep 2019 at 11:22am

Lost in the Italian woods

07:16/km • 1h4m

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Mark Thomas ran 6km 🥳

Thu 22nd Aug 2019 at 10:03am

Morning Run

05:04/km • 35m

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Mark Thomas ran 5km 😎

Sat 17th Aug 2019 at 10:04am

Morning Run

04:23/km • 21m

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Mark Thomas ran 5km 🥳

Sat 28th Oct 2017 at 10:06am

Morning Run

04:18/km • 21m

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Mark Thomas ran 12km 🤩

Wed 28th Jun 2017 at 9:00pm

Sydenham hill on repeat

07:30/km • 1h30m

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Mark Thomas ran 18km 🥇

Sat 17th Jun 2017 at 9:51am

Morning Run

14:47/km • 4h37m

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Mark Thomas ran 25km 🎉

Sun 11th Jun 2017 at 9:09am

Box Hill

07:01/km • 2h58m

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Mark Thomas ran 10km 🎉

Tue 6th Jun 2017 at 9:30pm

Sydenham hill runs

07:21/km • 1h15m

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Mark Thomas cycled 41km 🥳

Sun 4th Jun 2017 at 4:00pm

Cambridge cycle

02:28/km • 1h43m

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Mark Thomas ran 25km 🥇

Sat 3rd Jun 2017 at 2:49pm

Afternoon Run

07:22/km • 3h5m

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Mark Thomas ran 30km 🎉

Sat 13th May 2017 at 7:30am

Quad training run 2

06:32/km • 3h21m

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Mark Thomas ran 26km 🎉

Sat 6th May 2017 at 11:19am

Box hill fell run twice

07:57/km • 3h33m

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Mark Thomas cycled 5km 🥇

Fri 5th May 2017 at 9:03pm

Work cycle

04:18/km • 25m

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Mark Thomas cycled 5km 🎉

Fri 5th May 2017 at 7:00am

Work cycle

04:18/km • 25m

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Mark Thomas ran 4km 🤩

Thu 4th May 2017 at 6:45pm

Gladys

04:33/km • 22m

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Mark Thomas ran 13km 🥇

Mon 1st May 2017 at 6:34pm

Box hill hot lap

06:55/km • 1h30m

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Mark Thomas cycled 43km 🎉

Mon 1st May 2017 at 6:23pm

Clapham South to Box Hill

02:17/km • 1h40m

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Mark Thomas ran 8km 😎

Sat 29th Apr 2017 at 2:20pm

Danson Park run

06:00/km • 48m

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Mark Thomas ran 4km 😎

Tue 20th Sep 2016 at 7:37pm

Coach run 1 - Gladys

05:23/km • 25m

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