Saturday 6th May 2017

Mark Thomas logged a 10 mile run.
10 miles is a long way, and Mark knows 'cos they've run it. We are seriously impressed and hope you are too
Saturday 6th May 2017

Mark Thomas completed their first half marathon with GoodGym.
Mark has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Wednesday 8th February 2017

Mark Thomas been Coach Verified.
Big news. Mark is now Coach Verified. They're ready to start running to visit an older person. Show some love for Mark as they start the next phase of their GoodGym adventure.
Tuesday 26th July 2016

Mark Thomas logged their first training run with GoodGym.
Oh yes. Mark is training. This is how the greatest atheletes on earth are made. Mark is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tuesday 26th July 2016

Mark Thomas run a 10k for the first time.
Mark has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Mark now knows a bit of what it might be like to be Mo Farah.
Tuesday 26th July 2016

Mark Thomas run their first 5k.
Mark has just logged their first 5k with GoodGym. Mark has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Mark some love.
Tuesday 26th July 2016

Mark Thomas connected Strava.
Mark has got Strava connected. Strava is a great way to track your progress.
Wednesday 20th July 2016

Mark Thomas has done their first good deed with GoodGym.
Mark is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Wed 20th Jul 2016 at 4:35pm
Welcome to the gang - have a lot of great runs with the team!