Saturday 22nd June 2019

Mark Almond run a 10k for the first time.
Mark has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Mark now knows a bit of what it might be like to be Mo Farah.
Wednesday 19th June 2019

Mark Almond connected Strava.
Mark has got Strava connected. Strava is a great way to track your progress.
Wednesday 19th June 2019

Mark Almond connected Twitter.
Mark has connected up their twitter account to GoodGym. Find them on twitter at: www.twitter.com/markalmond_
Wednesday 19th June 2019

Mark Almond run their first 5k.
Mark has just logged their first 5k with GoodGym. Mark has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Mark some love.
Wednesday 19th June 2019

Mark Almond logged their first training run with GoodGym.
Oh yes. Mark is training. This is how the greatest atheletes on earth are made. Mark is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.