Monday 12th November 2018

Mahmoud Wardeh completed 25 good deeds with GoodGym.
Mahmoud has already done 25 good deeds with GoodGym. Instead of doing anything else, they've used their run to go and help people that need their help; digging, lifting, scraping, clearing, planting and weeding. Stuff that makes this a better place to be.
Tuesday 18th September 2018

Mahmoud Wardeh run a race with GoodGym for the first time.
Mahmoud has done their first race with GoodGym. Performing on the day is a lot of pressure; Mahmoud's dealt with the nerves and turned up on the day to make it happen.
Monday 5th February 2018

Mahmoud Wardeh completed 15 good deeds with GoodGym.
Mahmoud has completed their 15th good deed with GoodGym
Thursday 21st December 2017

Mahmoud Wardeh cheered by other people 25 times.
Mahmoud is part of a crowd that's making a huge noise. Mahmoud has been cheered by 25 people - that's a round of applause just on their own. We hope they keep it up.
Monday 4th December 2017

Mahmoud Wardeh completed 10 good deeds with GoodGym.
Mahmoud has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.
Tue 5th Dec 2017 at 11:04am
Yay! Well done
Fri 8th Dec 2017 at 1:38pm
10 good deeds and great back running - you're a natural Mahmoud
Tuesday 31st October 2017

Mahmoud Wardeh been cheered 10 times.
Goodgymers have noticed what Mahmoud has done and have cheered them 10 times. We doff out caps to you Mahmoud.
Monday 23rd October 2017

Mahmoud Wardeh completed 5 good deeds with GoodGym.
Mahmoud is a now a pretty committed GoodGym runner. They've just run to do good for the fifth time
Monday 25th September 2017

Mahmoud Wardeh run a 10k for the first time.
Mahmoud has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Mahmoud now knows a bit of what it might be like to be Mo Farah.
Tuesday 1st August 2017

Mahmoud Wardeh logged their first training run with GoodGym.
Oh yes. Mahmoud is training. This is how the greatest atheletes on earth are made. Mahmoud is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.
Tuesday 1st August 2017

Mahmoud Wardeh connected Strava.
Mahmoud has got Strava connected. Strava is a great way to track your progress.
Tuesday 1st August 2017

Mahmoud Wardeh run their first 5k.
Mahmoud has just logged their first 5k with GoodGym. Mahmoud has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Mahmoud some love.
Monday 24th July 2017

Mahmoud Wardeh has done their first good deed with GoodGym.
Mahmoud is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.