Run club

06:15/km • 19m

Speed run

01:25/km • 1m

After work stomp

05:36/km • 28m

Evening Walk

10:24/km • 40m

Lisa Hamilton has attended this workout

Sun 18th Apr 2021 at 10:00am

Evening Run

04:59/km • 20m

Little walk big kids

13:57/km • 38m

30 min indoor spin

10:32/km • 12m

Spin warm up/ run and strength, only recorded run

05:49/km • 29m

Bullsh*t run

06:34/km • 34m

Afternoon Run

07:12/km • 36m

Spin 25 & conditioning work

--:--/km • 40m

Afternoon Run

07:30/km • 37m

Lisa Hamilton has attended this workout

Tue 19th Jan 2021 at 7:55pm

Afternoon Run

06:34/km • 33m

Evening Run

05:21/km • 3m

Evening Run

05:38/km • 22m

Lunch Run

11:22/km • 34m

Evening Ride

--:--/km • 53m

Afternoon Run

05:55/km • 29m