4 x 1k pacers

03:52/km • 15m

Earning those nachos

05:08/km • 1h11m

Ploddington bear

05:07/km • 37m

Taking it kneesy

05:11/km • 31m

Lost and chased by a puppy

05:33/km • 1h16m

Pace finish

04:34/km • 45m

Gentle 5k - no friends

05:23/km • 30m

Windy wet and wobbly

05:30/km • 2h17m

Baby steps

05:11/km • 51m

Afternoon Run

04:20/km • 20m

Morning Run with Saz and little brown bag

06:03/km • 51m

Afternoon Run

04:27/km • 40m

Afternoon Run

04:22/km • 25m

Afternoon Run earning that bbq

04:20/km • 33m

Morning Run from Mikes

04:37/km • 28m

Lewis has attended this workout

Tue 23rd May 2017 at 7:45pm

Evening Run

05:05/km • 9m

Lewis has attended this workout

Tue 16th May 2017 at 7:45pm

Evening Run

04:00/km • 20m

Lunch Run

04:15/km • 22m