Saturday 25th August 2018

Lewis Bird been cheered 10 times.
Goodgymers have noticed what Lewis has done and have cheered them 10 times. We doff out caps to you Lewis.
Wednesday 8th August 2018

Lewis Bird has done their first good deed with GoodGym.
Lewis is a now a fully fledged GoodGym runner. They've just run to do good for the first time. They are out there making amazing things happen and getting fit at the same time.
Sunday 22nd July 2018

Lewis Bird logged a 10 mile run.
10 miles is a long way, and Lewis knows 'cos they've run it. We are seriously impressed and hope you are too
Sunday 22nd July 2018

Lewis Bird completed their first half marathon with GoodGym.
Lewis has completed their first Half Marathon. This badge means they've successfully completed 13.1 miles for the first time.
Thursday 19th July 2018

Lewis Bird run a 10k for the first time.
Lewis has just run their first 10k. 10,000 metres would take you most of the way across London. It's far. Lewis now knows a bit of what it might be like to be Mo Farah.
Thursday 19th July 2018

Lewis Bird run their first 5k.
Lewis has just logged their first 5k with GoodGym. Lewis has joined the ranks of Athletes like Tirunesh Dibaba - running gracefully over 5000 metres. Show Lewis some love.
Thursday 19th July 2018

Lewis Bird connected Strava.
Lewis has got Strava connected. Strava is a great way to track your progress.
Thursday 19th July 2018

Lewis Bird logged their first training run with GoodGym.
Oh yes. Lewis is training. This is how the greatest atheletes on earth are made. Lewis is making it happen. They logged their first training run on the GoodGym site; extraordinary things are sure to follow.